The informative running books

For beginners -

The Runners Handbook, Penguin Books by Bob Glover - ISBN 0-14-046930-3

Marathon -

You can Do It, Shelter Publications by Geoff Galloway - ISBN 0-936070-25-0

General -

Runners World guide to injury prevention, Rodale Publications by D.S. Barrios - ISBN 1-57954-917-3.

Runners World Cutting Edge Runner, new training methods, Rodale Publications by D.S. Barrios - ISBN 159486-891-2.

The Lore of Running, Human Kinetics by Tim Noakes - ISBN 8-873229-59-2. The most comprehensive research on endurance running ever compiled.

Advanced Marathoning, by Pete Pfitzinger, Human Kinetics ISBN 8-7630-3431-5. US Olympic marathon guide.

Back to: Overall fitness

  ~~~