Meditation - review

Meditation - Man-Perfection in God-Satisfaction

Highly recommended. Are you learning to meditate, or an existing practitioner seeking answers to further experiences? Well Man-Perfection in God-Satisfaction is the complete guide book on all aspects of meditation and your practice. As a discipline meditation is filled with changing experiences and realities. So what better way of fully understanding these, than with a spiritual teacher who embodies the experiences you are likely to encounter.

In simple question and answer format spiritual Master Sri Chinmoy, who has been meditating for over 60 years, inspires and encourages the meditator to approach meditation with regularity, an open heart and quiet mind.

This book is a 'classic' and takes you through the simplest of exercises to the highest states of meditation, prayer, contemplation and realisation.

Chapter topics include: Why meditate, how to start, breathing, silencing the mind, the three steps to fulfilment, prayer and meditation, mantra, music and meditation, happiness, receptivity, daily practice, meditation in action, what is a Guru, understanding your inner experiences and realisation.

See also: Passages from - Sri Chinmoy's Meditation

Published by Aum Publications, NY - 291 pages, 20 chapters.

Complimentary Books - Yoga and the Spiritual Life, Sri Chinmoy's Heart-Garden

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