The ideal handbook: It might be small but Sri Chinmoy has created a wonderful guide-book packed with all you’ll need to know about setting up your meditation practice at home. Silent Teaching is an easy to follow explanation on your meditative basics, and should be the book referred to by beginners. The reader will be able to confidently understand the benefits and ongoing advantages of continuing this increasingly popular life style discipline.
The logical extension to this book is – Meditation.Here Sri Chinmoy continues to outline the benefits of meditation and how to successfully integrate it in Western lifestyle, plus he answers the many questions asked by meditators in their practice.
Meditation
Is silence, energising and fulfilling.
Silence is the eloquent expression
Of the inexpressible.
~Sri Chinmoy
Chapters include: Vision, Theory, Practice (The beginning, the ABC’s, Outer aids, Posture, Breathing, Mantra, Music, The Mind and the Heart).
Published by Aum Publications, NY. soft cover, 62 pages.
Purchase Online
- The Silent Teaching – at Amazon.com
See also: Passages from Sri Chinmoy’s The Silent Teaching
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